â€œThey ease belly upset and are good essential oils for morning sickness,â€ Galper says. To soothe muscle aches: Lavender, ylang-ylang, ginger, chamomile, frankincense. Add a total of 12 drops of essential oil to 2 tablespoons of a base oil, like jojoba or almond oil, Galper advises.
As long as your pregnancy is going well, it's probably fine for you to use: citrus oils, such as tangerine and neroli. German camomile. common lavender. frankincense. black pepper. peppermint. ylang ylang. eucalyptus.
Essential oils that are safe during pregnancy and which ones to avoid.
Essential Oils Uses During Pregnancy and Motherhood. Anxiety/Tension: Lavender, ylang ylang, melissa, or myrrh. Breasts: Lavender (soothes), geranium (soothes), Roman chamomile (sore nipples), or fennel (tones). Delivery: Lavender (stimulates circulation, calming, antiseptic), or clary sage. Avoid Episiotomy: Geranium.
So often, pregnant women utilize drugs to get through the symptoms of pregnancy. Here's how to use essential oils as a healthier solution.
Due to the lack of clear information regarding the toxicity of essential oils during pregnancy, it would be best to adhere to general safety guidelines. According to .