Best Way To Use Essential Oils

Best Way To Use Essential Oils

Toxicology and Safety. Do not use essential oils internally. Do not apply directly to skin; always dilute with carrier oil. Keep out of reach of children. Avoid contact with eyes and mucous membranes. Do not use citrus oils before exposure to UV light. Use only pure essential oils; avoid synthetic fragrances.
What are the techniques? Compress. The essential oil is diluted in a liquid carrier (water or oil) and applied to a dressing or directly to the affected area. Gargle. Drops of essential oil are added to water. Bath. Drops of essential oils are added to bath water in a dispersant immediately before stepping in. Massage.
How to use essential oils effectively can be a bit of a mystery when starting out.. That is when the essential oil content in the flowers is at its highest and best.
Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues .

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