Using essential oils as a tool for weight loss is only a part of the puzzle for losing. Read on to learn more about how essential oils can help you lose weight the .
1. Drink it: Add 1-2 drops of therapeutic-grade grapefruit essential oil in water (one glassful) and drink it as soon as you wake up in the morning. This routine will help to improve metabolism, increase fat loss, detoxify the body by flushing out toxins, and help to maintain your weight.
Benefits. Essential oils can enhance your diet and exercise plan in multiple ways. They may help energize your workout. They may also help curb food cravings.
Essential oils can help you lose weight in a sustainable way. Here are 8 proven recipes to help you get rid of extra pounds without stress or dieting.