I get questions and inquiries regularly into the internal use of essential oils, and it is. Like all things, we can overdo it on our use of essential oils in any way â€“ orally,. . Most people can tolerate gentle oils like frankincense, lemon, and orange .
If essential oils can be safely used to support wellness goals by inhaling a few drops in a pan of steaming water, or diluting in a vegetable oil (jojoba, coconut, sunflower) to be applied to the skin, what's the deal with taking them internally?
When taken internally, Lemon oil can also naturally cleanse the body and aid in. If you want to diffuse Lemon oil, use three to four drops in the essential oil .
I still enjoy a drop of lemon in a 32 ounce glass liter of sparkling water with. . Revisiting cinnamon, you could use cinnamon essential oil in a cake batter, but .