Grapefruit oil contains nootkatone, a compound that increases your metabolism and helps your body melt fat away. Combine this oil with a healthy diet and you are sure to see results in no time!. If you only try one of these essential oils for losing weight, try grapefruit oil.
1. Drink it: Add 1-2 drops of therapeutic-grade grapefruit essential oil in water (one glassful) and drink it as soon as you wake up in the morning. This routine will help to improve metabolism, increase fat loss, detoxify the body by flushing out toxins, and help to maintain your weight.
Essential oils can help you lose weight in a sustainable way. Here are 8 proven recipes to help you get rid of extra pounds without stress or dieting.
I still have weight to lose, but am taking it one step at a time. Essential. The use of essential oils or aromatic blends will not miraculously shed pounds. They .