Cedarwood essential oil has an abundance of therapeutic uses & health benefits, both. in the brain which converts to melatonin and encourages restful sleep and a peaceful mind.. . There are many good essential oils to help treat RLS.
Here's a list of the best essential oils for sleep.. 12 drops Orange; 8 drops Lavender; 4 drops Cedarwood; 3 drops Valerian; 2 drops Roman Chamomile.
Sleep issues are common yet sleeping pills have many side effects. Here are 5 of the best essential oils for sleep to try instead.. Try Cedar wood as it forces the body to produce its own melatonin, the sleep hormone. Reply. Maryjane, Lawn .
They help my husband get a good night's rest after long work trips.. Cedarwood essential oil supports healthy function of the pineal gland, which releases .