Insomnia. Cedarwood essential oil has natural sedative properties which can combat insomnia. Its aroma elevates the release of serotonin in the brain which converts to melatonin and encourages restful sleep and a peaceful mind.
Here are 5 of the best essential oils for sleep to try instead.. Blend the following oils together to use directly in the ways listed above in the â€œHow to. .. Try Cedar wood as it forces the body to produce its own melatonin, the sleep hormone.
Here's a list of the best essential oils for sleep.. Essential oils can be used both topically and through inhalation to improve the quality of sleep.. Cedarwood:.