Cedarwood Essential Oil Uses For Sleep

Cedarwood Essential Oil Uses For Sleep

Insomnia. Cedarwood essential oil has natural sedative properties which can combat insomnia. Its aroma elevates the release of serotonin in the brain which converts to melatonin and encourages restful sleep and a peaceful mind.
Here are 5 of the best essential oils for sleep to try instead.. Blend the following oils together to use directly in the ways listed above in the “How to. .. Try Cedar wood as it forces the body to produce its own melatonin, the sleep hormone.
Here's a list of the best essential oils for sleep.. Essential oils can be used both topically and through inhalation to improve the quality of sleep.. Cedarwood:.

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