Thinking about trying essential oils for pregnancy symptoms? Read this first and learn about the safest, most effective ways to use them.
If you are pregnant: avoid Basil, Cedarwood, Clary, Coriander, Hyssop, Jasmine, Juniper, Marjoram. Oregano, Myrrh, Peppermint (which should also be avoided while nursing), Rockrose, Rosemary, Sage, and Thyme. Please note, the above oils are listed as contraindicated during pregnancy by most aromatherapy authors.
As long as your pregnancy is going well, it's probably fine for you to use: citrus oils, such as tangerine and neroli. German camomile. common lavender. frankincense. black pepper. peppermint. ylang ylang. eucalyptus.
Essential oils that are safe during pregnancy and which ones to avoid.
The debate over essential oil use during pregnancy has been evolving, but it. . Cumin (Cumimum cyminum) so these oils are contraindicated during pregnancy.
There's a lot of conflicting information out there regarding safe essential oils for pregnancy & breastfeeding that I'd like to address here.