Diffusing Essential Oils For Morning Sickness

Diffusing Essential Oils For Morning Sickness

Here are some things you can do to help with morning sickness during the first trimester (and beyond):. You can use a personal inhaler, or diffuse into the air.
To relieve nausea: Lavender, chamomile, peppermint, ginger. Sniff them directly from the bottle, or sniff a cotton ball or tissue treated with a drop or two. “They ease belly upset and are good essential oils for morning sickness,” Galper says.
How to use pure essential oils during the three trimesters of pregnancy. Morning Sickness: Create a Spritz of 2 drops Lime and 1 drop of Mandarin in 80ml .

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