Peppermint. This oil helps relieve muscle pain, reduces inflammation and high levels of menthol give this both a warming and cooling sensation. Peppermint is also analgesic, a stimulant and anti-spasmodic.
. or joint pain, reach for essential oils to reduce inflammation, soothe the body, and. The following essential oils are great for use in a warm and steaming bath
I am an avid runner and huge fan of Epsom salt baths after a long run,. Add in the Lavender essential oils to help you relax and calm your body after strenuous
Take a relaxing Epsom salt bath for sore muscles, because your body will absorb beneficial magnesium, and be sure to add aromatherapy essential oils too.