Thinking about trying essential oils for pregnancy symptoms?. â€œEssential oils are natural remedies with very few side effects,â€ says Lakeisha W. Richardson, .
If you are pregnant: avoid Basil, Cedarwood, Clary, Coriander, Hyssop, Jasmine, Juniper, Marjoram. Oregano, Myrrh, Peppermint (which should also be avoided while nursing), Rockrose, Rosemary, Sage, and Thyme. Please note, the above oils are listed as contraindicated during pregnancy by most aromatherapy authors.
"In the second and third trimesters, some essential oils are safe to use, as your baby is more developed," Edwards adds. These include lavender, chamomile and ylang ylang, which calm, relax and aid sleep. Oils to be avoided include cinnamon, clove, rosemary and clary sage, all of which can cause contractions.
As long as your pregnancy is going well, it's probably fine for you to use: citrus oils, such as tangerine and neroli. German camomile. common lavender. frankincense. black pepper. peppermint. ylang ylang. eucalyptus.
The debate over essential oil use during pregnancy has been evolving, but it. . Cumin (Cumimum cyminum) so these oils are contraindicated during pregnancy.
You can also download this as a PDF here: Essential Oil Contraindications (pdf). Cedarwood (Cedrus atlantica), Do not use during pregnancy. Chamomile .
There are a lot of myths out there about essential oils and pregnancy.. . that and fetal toxicity, making the oil contraindicated in pregnancy and breastfeeding.