8 Essential Oils for Sleep. Lavender. I'm betting you probably aren't surprised to see lavender at the top of the list, huh? Vetiver. Vetiver essential oil is distilled from the roots of the plant. Roman Chamomile. Ylang Ylang. Bergamot. Sandalwood. Marjoram. Cedarwood.
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Here are 5 of the best essential oils for sleep to try instead.. of America, Americans spent $32.4 billion on sleep aids in 2012 alone, with 8.6 million. . Create a personal spray diffuser by adding drops to a small spray bottle, with or without .
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