Of all the ways to use them, ingesting essential oils remains the most controversial method. Discover what's safe & how to make your own "healthy soda."
I see it frequently in social media images: just add X drops of X essential oil to a. Essential Oil Safety: A Guide for Healthcare Professionals, Tisserand & Young. . Not everything made for topical use mixed in a carrier oil is safe for ingestion.
Because they have a scent, essential oils are often used in perfumes, cosmetics, room fresheners, and flavorings. Many have a history of medicinal use, too.