Essential Oil Recipe For Growing Pains

Essential Oil Recipe For Growing Pains

For a soothing bath to help relax your child and ease the aches and cramping associated with growing, add 3-5 drops to a 1 tablespoon of bubble bath or body wash and 1/2 cup of Epsom salt, and add to a warm bath before bed.
Epsom Salt Bath – A warm, soothing epsom salt bath will both relax the muscles and improve magnesium status. (source 1, source 2) Here's my favorite homemade bath salt recipe – lavender would be the essential oil I'd choose for easy achy legs.
Easy homemade bug bite anti itch stick recipe using essential oils!Empty roller bottle (available at many health food stores) Lavender essential oil Lemon .

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