I used these essential oils through steam inhalation: With the warmth and moist, it immediately opened up my sinus! Eucalyptus> Ease breathing. Tea tree> Antiseptic, antibacterial. Lavender> Relieve symptoms from sinus pain such as stress, headaches, and sleeping disorders. Peppermint> Especially for headaches.
Steam inhalation. Place 3-7 drops of essential oil into boiling water. Some essential oils to consider include: Eucalyptus sp. (either E. globulus or E. radiata), Thyme ct.
Relieve congestion, aches, pains and other cold and flu symptoms with the easy at-home remedy Essential Oil Steam for congestion.
Steam inhalation is a quick, easy and natural way to ease sinus congestion, reduce inflammation and combat infection. Certain essential oils can also be .
Steam With Essential Oils to Relieve Congestion. Congested? Get Steamy. Author picture of Fitness April 14, 2010 by Fitness. 303 Shares. Chat with us on .