As always, our aim is to show you how to minimize risk so that you can use essential oils safely, as well as effectively. Skin reactions are the most common types .
Peppermint essential oil is known to reduce inflammation. You'll be able to breathe easier by diffusing the oil or even applying it on your skin after it's diluted with a carrier oil. Combining peppermint with lavender and lemon oils creates an effective and soothing allergy relief combination as well.
Many claim that these four essential oils for allergies are the best:. lips or face; tightening of the throat, hoarseness, trouble breathing/swallowing; itchy mouth .