To lower your blood triglycerides, it is important to decrease triglyceride synthesis. The essential oil of cinnamon is rich in a compound called cinnamaldehyde; .
Impact of lemongrass oil, an essential oil, on serum cholesterol. Elson CE(1). Oils, Volatile; Plant Oils; Terpenes; Triglycerides; lemongrass oil; Cholesterol .
You'll need a high dose – 2-4 grams of fish oils EPA and DHA per day. It may be tough to get that amount from supplements. If your triglycerides are very high, .