These five essential oils may help relieve your symptoms: Clary sage. Hot flashes are a quick sensation of heat that pulsates throughout your body. Peppermint oil. Peppermint oil may also reduce your discomfort when experiencing hot flashes. Lavender. Geranium. Basil. Citrus.
Essential Oils Found To Be Effective In Addressing Menopausal Symptoms. LAVENDER OIL. Lavender is popular for inducing feelings of relaxation and improving the mood of people. CLARY SAGE OIL. PEPPERMINT OIL. BASIL OIL. NEROLI OIL. GERANIUM OIL. VITEX AGNUS-CASTUS OIL.