Using essential oils for colds and flu relief is a potent and effective, all-natural treatment and an. Hot or Cold Compress: For congestion and headache relief â”€.
10 Best Essential Oils For Sinus Congestion and a Few Helpful DIY Recipes For Relief. Sometimes it feels like a vice is gripping your head and is squeezing more and more. Maybe it feels like you might be coming down with a cold or flu.
Here's what the research says about using essential oils to treat sinus congestion
Check out these 4 â€œtop picksâ€ of essential oils for headache and other cold & flu. oil can also help reduce the headaches that often accompany stuffy sinuses.
Eight Essential Oils That Can Help Relieve Your Sinus Congestion. Lemon: Lemon oils are common in antibacterials and anti-inflammatory, and they make a. known for their very strong scent and soothing properties when you have a cold.