Essential oils can be incredibly helpful for digestive support, soothing muscle aches, and encouraging restful sleep during pregnancy and breastfeeding, but their individual safety profiles need to be considered before use. Certain ones should be used sparingly or completely avoided.
Essential Oils That Are Considered Safe For Pregnancy And Breastfeeding. Bergamot (Citrus bergamia) â€“ Bright, clean, uplifting citrus scent. Black pepper (Piper nigrum) â€“ Helpful for relaxing muscles. Blue tansy (Tanacetum annuum) -Also called Moroccan blue chamomile, this oil has skin soothing properties.
Before we go over the lists of essential oils to avoid, and why, let's take a peek into why. Essential Oils to Avoid Using During Pregnancy and Breastfeeding.
diagnose, prevent or cure any disease. Young Living Oils safe for use in pregnancy. I will be giving a list of unsafe oils later in this article, but essential oils are, .
You want to dilute your essential oil to a 1% dilution rate or less when pregnant and breastfeeding. A gentle way to begin is to add 1 drop of essential oil per 1 .