1. Drink it: Add 1-2 drops of therapeutic-grade grapefruit essential oil in water (one glassful) and drink it as soon as you wake up in the morning. This routine will help to improve metabolism, increase fat loss, detoxify the body by flushing out toxins, and help to maintain your weight.
Grapefruit Essential Oil. This yummy-smelling citrus oil is perfect for switching your body into fat-burning mode. Grapefruit oil contains nootkatone, a compound that increases your metabolism and helps your body melt fat away.
Essential oils can help you lose weight in a sustainable way.. two studies about essential oils and weight loss in Clinical Aromatherapy.. Grapefruit essential oil; Peppermint essential oil; Lemon essential oil; Olive oil; Empty gelatin capsules.