Ingredients: 20 drops lavender essential oil. 20 drops frankincense essential oil. 20 drops cedarwood essential oil. 20 drops bergamot essential oil. diffuser. small dark-colored bottle with a tight lid.
best essential oils for sleep + 12 favorite essential oil sleep spray recipes — helps fall asleep. Lavender was the very first essential oil that I used years ago.
My favorite essential oils that support a great night's sleep are lavender,. Calming Blend: refers to a generic term for essential oil blends from several different .
#15. Essential Oils For Restless Muscles. 75 drops lavender. 45 drops sweet marjoram. 30 drops Roman chamomile. 30 drops bergamot. 6 drops ylang-ylang. 6 drops valerian root.