There are also quite a few essential oils that are not recommended for ingestion, as well as those that you absolutely should NEVER ingest. Some of these include arborvitae, birch, cedarwood, cypress, eucalyptus, white fir, and wintergreen.
Like all things, we can overdo it on our use of essential oils in any way â€“ orally,. list of Generally Recognized As Safe (GRAS) oils that you can check out here.2 .
Some More Practical Tips for Ingesting Essential Oils: Gentle oils like frankincense and lemon can usually be taken directly under the tongue for quick access into the bloodstream. More caustic oils like oregano and clove should ALWAYS be diluted with a carrier oil.
View list of essential oils certified as GRAS (Generally Recognized As Safe) by the FDA for. We strongly advise you to consult with your medical doctor or a .
There are several ways to take oils internally; you can cook with the oils, take them. have specific area of concern that can only be met by ingesting the essential oil.. On the list are Black Pepper, Cardamom, Copaiba, Fennel, Lemon, Lime, .
But when ingesting essential oils, there are numerous precautions you must take. If you're. The items on this list have to meet precise specifications to qualify.