Full-body massage: This involves mixing and creating a blend of one or more essential oils to carrier oils. For example, a blend with peppermint oil might be .
Single essential oil massage oils can be as powerful as any blend, so no need for a recipe here because you will just need the single essential oil and carrier oil
Using undiluted (neat) essential oils on the skin can be harmful.. the skin, most particularly lavender and tea tree, without first diluting them in a carrier oil.. that over time, you will begin to adjust and savor the nuances of your diluted blends.
For a penetrating chest rub, combine 12 drops eucalyptus essential oil with 1 fluid ounce apricot kernel oil. Massage into chest area and inhale deeply. For a relaxing foot massage, combine 12 drops lavender essential oil with 1 fluid ounce sweet almond oil and massage into feet and toes.