Mixing Essential Oils With Carrier Oil For Massage

Mixing Essential Oils With Carrier Oil For Massage

Full-body massage: This involves mixing and creating a blend of one or more essential oils to carrier oils. For example, a blend with peppermint oil might be .
Single essential oil massage oils can be as powerful as any blend, so no need for a recipe here because you will just need the single essential oil and carrier oil .
Using undiluted (neat) essential oils on the skin can be harmful.. the skin, most particularly lavender and tea tree, without first diluting them in a carrier oil.. that over time, you will begin to adjust and savor the nuances of your diluted blends.
For a penetrating chest rub, combine 12 drops eucalyptus essential oil with 1 fluid ounce apricot kernel oil. Massage into chest area and inhale deeply. For a relaxing foot massage, combine 12 drops lavender essential oil with 1 fluid ounce sweet almond oil and massage into feet and toes.

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