Here are a few of my favorite ways to use essential oils during my morning oil pulling routine: Add 1 drop each of clove, orange, lemon and peppermint with 2 tablespoon of coconut oil. If you're battling an infection or something, I would change it up and mix clove with oregano and tea tree.
So you've mastered oil pulling and you want to take it to a whole new healthy level? Here are 6 Essential Oils To Supercharge Your Oils Pulling.
A Recipe for Oil Pulling with Gum Healing Essential Oils. Begin by placing the coconut oil jar in a hot water bath until the coconut oil can be easily stirred with a long utensil. Once the coconut oil is ready, add the essential oils and stir them in.
There are several oils you can add to your oil pulling routine to increase the benefits. These are my favorite essential oils for oil pulling.