To relieve nausea: Lavender, chamomile, peppermint, ginger. Sniff them directly from the bottle, or sniff a cotton ball or tissue treated with a drop or two. â€œThey ease belly upset and are good essential oils for morning sickness,â€ Galper says.
Medically termed as â€œnausea and vomiting of pregnancy,â€ morning sickness is one of the. One of the most effective natural remedies would be aromatherapy.
A 2014 clinical trial aimed to determine the effect of inhaled Lemon essential oil on nausea and vomiting in pregnancy, the "morning sickness".
Here are some things you can do to help with morning sickness during the first. Be sure the essential oils you use are safe for pregnancy, and you are using a .