Learn how essential oils can provide relief from hot flashes and other. Peppermint oil may also reduce your discomfort when experiencing hot flashes.. Hormone therapy is the most effective treatment for hot flashes and night sweats.
Natural remedy for night sweats: Clary Sage and peppermint essential oils. Put the Clary Sage on you big toes when you go to bed at night. It reduce the hot .
No surprise, one of the most effective oils to use is peppermint essential oil because it's so cooling on the skin. A lot of recipes for night sweats will use .
Clary Sage, Ylang Ylang, Sweet Orange, Peppermint and Lavender are essential oils known to clear heat and cool the body as well as balance hormones and help menopause symptoms. You may also want to take "Heat Relief" herbal supplement to have a full natural approach to hot flashes and menopause symptoms.