Essential oils for pregnancy or any other situation aren't meant to be ingested. Rather, they're inhaled or diluted into a solution and used topically, whether it's a spot treatment or bath soak. â€œWhen used as a topical application, massage oils or other skin-care products are absorbed through the skin.
As long as your pregnancy is going well, it's probably fine for you to use: citrus oils, such as tangerine and neroli. German camomile. common lavender. frankincense. black pepper. peppermint. ylang ylang. eucalyptus.
There are a lot of myths out there about essential oils and pregnancy.. .. 0.5% dilution of peppermint oil in sesame oil eased the skin itchiness caused by Pruritis .