Of all the ways to use them, ingesting essential oils remains the most controversial method. Discover what's safe & how to make your own "healthy soda."
Some More Practical Tips for Ingesting Essential Oils: Gentle oils like frankincense and lemon can usually be taken directly under the tongue for quick access into the bloodstream. More caustic oils like oregano and clove should ALWAYS be diluted with a carrier oil.
If essential oils can be safely used to support wellness goals by inhaling a few drops in a pan of steaming. Is there any safe way to take essential oils by mouth
(Source) These oils are extremely powerful in many ways, and with great power. If you decide to try ingesting essential oils, only use high-quality food safe .
One could argue that it should also be safe to ingest essential oils in small. in softgels can be an effective way to take essential oils internally so that they can .
With your safety in mind, Edens Garden does not recommend the casual. Essential oils are often times more diluted in cooking than other ways one may ingest .
This article digs deep into the research, and safety of using essential oils internally.. skin, how much of a more potent benefit can I get when using essential oils .