What are the techniques? Compress. The essential oil is diluted in a liquid carrier (water or oil) and applied to a dressing or directly to the affected area. Gargle. Drops of essential oil are added to water. Bath. Drops of essential oils are added to bath water in a dispersant immediately before stepping in. Massage.
Which Essential oils do you use? I need something for energy and to motivate me to do my errands to keep house in good order. Also been suffering with pain in .