My favorite essential oils for sinus headache include peppermint, lavender and eucalyptus. This blend of oils can help relieve the pressure, tension, pain and stuffiness that occurs from sinus headaches.
To treat headache attacks, add one drop of rosemary in a hot or warm drink. Alternatively, mix two drops of rosemary essential oil with two drops of peppermint essential oil and coconut oil and massage on temples, neck and forehead for relief from headaches.
Here's what the research says about using essential oils to treat sinus. Essential oils are an alternative treatment for sinus congestion that occurs due to:. doses or for long periods, you may experience dizziness, a headache, and nausea.
There are also essential oils that can be used when flu-like symptoms begin to set in and. and reduce the duration and magnitude of congestion, pressure, and headache.. Alternatively, you can use a humidifier to achieve the same effect.
I keep this blend in a roller bottle on my desk and apply throughout the day. The peppermint scent perks me up too. by proteamundi. Headache DoterraDoterra .